I work with individuals and couples who are motivated to create their best lives through balanced living and intentional actions. 

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I have experience working with clients from all walks of life. I find great inspiration in clients who reach out to heal past traumas, create better relationships, and work towards overall better mental health.

 

I work primarily with adults dealing with anxiety/depression, grief and loss, trauma, disordered eating/addictions and self-esteem.  I also do family systems work and am a Gottman Certified Couples Counselor.  I love working with partners as well as parents on their ability to improve relationships in their homes.  I have experience working with blended families.