Taking your
wellness to
it's peak
My name is Trudy Bond. I am a licensed clinical mental health counselor with over 20 years of experience. I have helped hundreds of clients improve their lives through healing and intentional living. Before launching my private practice in 2008, I gained invaluable experience in residential treatment centers for adults overcoming addictions. This journey exposed me to a broad spectrum of mental health challenges, deeply enriching my empathy and fueling my inspiration as I guided individuals on their paths to healing and growth. I am forever inspired by the capacity we have to do and be better in every way.
EMDR Certified
Gottman Certified
Trained in "The Daring Way" by Brene Brown
See my profile on
COURAGE, noun
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1-Asking For What You Need
2-Speaking Your Truth
3-Owning Your Story
4-Setting Boundaries
5-Seeking Support
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It takes courage to seek support and begin the process of counseling. I respect people who take this journey and feel honored to be a small part of it. My personal belief is that everyone needs therapy at some time in their life to heal, reflect, recalibrate, and become the best version of themselves. At Peak Mental Health and Wellness, we look forward to taking this journey with you!
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-Trudy Bond
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CLIENT
Testimonials
“I have known I can always reach out to her when I just can’t quite handle life by myself”
KELSIE K.
“Helped open me up to new ways of thinking”
MATTHEW
“I've been seeing her for almost a year, and I will always go back to her”
DUSTIN
We provide
Individual and Couples Counseling
We provide counseling services for anxiety, depression, grief & loss, couples therapy, eating disorders, and more. Our licensed therapists are also trained in Cognitive Behavioral Therapy (CBT), Emotion-focused therapy (EFT), and Eye movement desensitization and reprocessing therapy (EMDR).
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We provide in-person services as well as telehealth.